Author: atwiford

  • ‘Important experience’: Township offers resources for seniors

    As people age into senior citizens, they generally need more support. In order to address that and raise more awareness about services in the area, Cherry Hill held a senior resource fair on March 19 at the Carman Tilelli Community Center.

    Al Shaffer attended the event, enjoying the ability to find information about what is available locally in one place.

    “It’s great that Cherry Hill is doing it now,” he said. “And I’ve talked with some of the other offices before, and it’s great to have all them together, to be able to speak to and put the name to the face … I think it’s great to have a focus on the seniors, too, because sometimes we’re the forgotten population, but we’re important with the experience.” 

    The fair was dotted with rows of folding chairs set up for attendees and area resource organizations had tables of pamphlets, flyers and booklets describing their services. Information on township and county agencies that provide social services and human resources was also available, including for senior caretakers.

    The New Jersey Attorney General’s office was represented, with information on avoiding scams and fraud, while local nursing homes and long-term care facilities offered facts on signs of negligence and abuse, as well as ways to prevent mistreatment.

    Other organizations included Cherry Hill police, who distributed fire and crime prevention tips and advice for seniors, and the Camden County Veterans Affairs Office, which offered booklets of discounts for veterans. Cora Williams is a senior township resident who was at the resource fair and appreciated the presence of the Surrogate Court to help her find answers on an issue she has.

    “It was such a beautiful turnout,” Williams noted, “and it was so good seeing other people, senior citizens.”

    Mayor Dave Fleisher arrived about an hour into the event and spoke with attendees and county and township officials.

    “We have hundreds of people coming through,” he observed. “It’s bringing people together, and it’s been a great source of information and resources for our seniors … knowing who to call when they need something, and hopefully finding an opportunity to get involved and be an even greater part of our community.” 

    Before leaving, Fleisher made a brief statement.

    “It’s the first of many events that we have throughout the year to reinvigorate a sense of pride in our community,” he explained, “bring people together, and, again, hopefully provide some terrific resources that you can use.”

    Following his remarks was a session with therapist Katie Gaunt, of 3D Physical Therapy, which has several locations in the South Jersey area. She offered free balance screenings for seniors and demonstrated ways they can test their own balance and use safe exercises to improve it.

    “Basically, what it does is we’re going to take you through a couple of different tests,’ she explained, “and based on how you score on this test, we would tell you if you’re at an increased risk for falling or not, if you would benefit from more formal physical therapy.” 

    Tests for balance involve timing how quickly a person is able to go from a sitting to a standing position without the use of arms, walking 10 feet to an object, walking around it and returning to the chair. The longer it takes for a senior to complete those tasks, the higher their fall risk.

    Exercises to improve balance that can be done at home were described as well. Putting one foot behind the other and holding that position before switching feet, modified jumping jacks, repeatedly sitting and standing up from a chair without arms, and holding on to a stable surface while balancing on one foot. 

    As the event wrapped up, attendees took water bottles and plastic cups of lemonade from a table.

  • ‘Important experience’: Township offers resources for seniors

    As people age into senior citizens, they generally need more support. In order to address that and raise more awareness about services in the area, Cherry Hill held a senior resource fair on March 19 at the Carman Tilelli Community Center.

    Al Shaffer attended the event, enjoying the ability to find information about what is available locally in one place.

    “It’s great that Cherry Hill is doing it now,” he said. “And I’ve talked with some of the other offices before, and it’s great to have all them together, to be able to speak to and put the name to the face … I think it’s great to have a focus on the seniors, too, because sometimes we’re the forgotten population, but we’re important with the experience.” 

    The fair was dotted with rows of folding chairs set up for attendees and area resource organizations had tables of pamphlets, flyers and booklets describing their services. Information on township and county agencies that provide social services and human resources was also available, including for senior caretakers.

    The New Jersey Attorney General’s office was represented, with information on avoiding scams and fraud, while local nursing homes and long-term care facilities offered facts on signs of negligence and abuse, as well as ways to prevent mistreatment.

    Other organizations included Cherry Hill police, who distributed fire and crime prevention tips and advice for seniors, and the Camden County Veterans Affairs Office, which offered booklets of discounts for veterans. Cora Williams is a senior township resident who was at the resource fair and appreciated the presence of the Surrogate Court to help her find answers on an issue she has.

    “It was such a beautiful turnout,” Williams noted, “and it was so good seeing other people, senior citizens.”

    Mayor Dave Fleisher arrived about an hour into the event and spoke with attendees and county and township officials.

    “We have hundreds of people coming through,” he observed. “It’s bringing people together, and it’s been a great source of information and resources for our seniors … knowing who to call when they need something, and hopefully finding an opportunity to get involved and be an even greater part of our community.” 

    Before leaving, Fleisher made a brief statement.

    “It’s the first of many events that we have throughout the year to reinvigorate a sense of pride in our community,” he explained, “bring people together, and, again, hopefully provide some terrific resources that you can use.”

    Following his remarks was a session with therapist Katie Gaunt, of 3D Physical Therapy, which has several locations in the South Jersey area. She offered free balance screenings for seniors and demonstrated ways they can test their own balance and use safe exercises to improve it.

    “Basically, what it does is we’re going to take you through a couple of different tests,’ she explained, “and based on how you score on this test, we would tell you if you’re at an increased risk for falling or not, if you would benefit from more formal physical therapy.” 

    Tests for balance involve timing how quickly a person is able to go from a sitting to a standing position without the use of arms, walking 10 feet to an object, walking around it and returning to the chair. The longer it takes for a senior to complete those tasks, the higher their fall risk.

    Exercises to improve balance that can be done at home were described as well. Putting one foot behind the other and holding that position before switching feet, modified jumping jacks, repeatedly sitting and standing up from a chair without arms, and holding on to a stable surface while balancing on one foot. 

    As the event wrapped up, attendees took water bottles and plastic cups of lemonade from a table.

  • New free seed library launches ahead of spring

    The Cherry Hill library has launched an annual seed library in time for spring that will continue through summer. 

    The seed program was created at the library in 2017 as an extension of Jeff Quattrone’s Library Seed Bank, which provides seeds that area residents use to build their own home gardens.

    “So we sat down with him (Quattrone),” said Tierney Miller, head of reference at the library, “and he kind of gave us broad strokes for how to get started. And then we got started, and it’s been growing ever since.”

    Seeds can be requested through the library’s website by any card holder, each of whom can request up to 10 types of vegetable seeds and five varieties of flowers. 

    “So if you have like, four card holders in your house, you can each do a separate request for each of them,” Miller explained.

    Though the seed library only recently reopened for the year, it saw nearly 300 requests on its opening day.  

    “We had a lot of requests and questions for when the seed library would open prior to when it did,” Miller recalled. “And then in the week leading up to it, lots of questions like, ‘What does it mean when it opens?’ and ‘When can I place requests beforehand?’ That kind of thing.”

    The library’s available seeds include broccoli, carrots, peppers, spinach, tomatoes and a variety of flowers. Of the choices, flowers have been the most frequent requests so far this season.

    “Everything’s free, but I would say they sell out first,” Miller noted. “And then after that, probably our most popular things, like carrots and tomatoes and some of the more popular foods that people like to grow.” 

    The seed program aims to make gardening and home growing of native and local plants and produce as accessible as possible, especially for those without prior experience.

    “I’m not an expert gardener, but I think Cherry Hill has pretty rich soil and solid soil to grow things in,” Miller observed. “So like, don’t be afraid to get started. There’s literally nothing to lose. You pick up your seeds, you plant them, you see what happens.” 

    As the growing season winds down in late summer and into fall, the library will request more seeds for next year.

  • New free seed library launches ahead of spring

    The Cherry Hill library has launched an annual seed library in time for spring that will continue through summer. 

    The seed program was created at the library in 2017 as an extension of Jeff Quattrone’s Library Seed Bank, which provides seeds that area residents use to build their own home gardens.

    “So we sat down with him (Quattrone),” said Tierney Miller, head of reference at the library, “and he kind of gave us broad strokes for how to get started. And then we got started, and it’s been growing ever since.”

    Seeds can be requested through the library’s website by any card holder, each of whom can request up to 10 types of vegetable seeds and five varieties of flowers. 

    “So if you have like, four card holders in your house, you can each do a separate request for each of them,” Miller explained.

    Though the seed library only recently reopened for the year, it saw nearly 300 requests on its opening day.  

    “We had a lot of requests and questions for when the seed library would open prior to when it did,” Miller recalled. “And then in the week leading up to it, lots of questions like, ‘What does it mean when it opens?’ and ‘When can I place requests beforehand?’ That kind of thing.”

    The library’s available seeds include broccoli, carrots, peppers, spinach, tomatoes and a variety of flowers. Of the choices, flowers have been the most frequent requests so far this season.

    “Everything’s free, but I would say they sell out first,” Miller noted. “And then after that, probably our most popular things, like carrots and tomatoes and some of the more popular foods that people like to grow.” 

    The seed program aims to make gardening and home growing of native and local plants and produce as accessible as possible, especially for those without prior experience.

    “I’m not an expert gardener, but I think Cherry Hill has pretty rich soil and solid soil to grow things in,” Miller observed. “So like, don’t be afraid to get started. There’s literally nothing to lose. You pick up your seeds, you plant them, you see what happens.” 

    As the growing season winds down in late summer and into fall, the library will request more seeds for next year.